steak baked potato and broccoli recipe
Quick, and easy, with very little cleanup, this sheet pan dinner is one that your family will request again, and again! I should just be happy for some sunshine since it has been a late summer here this year. Awesome, thanks for letting me know! Trim the broccoli florets from the stalks and place in a large mixing bowl. I have looked several different stores and cannot find that cut. Roast potatoes mixture until they begin to brown around the edges, about 20 minutes. Cook them per the instructions and then make sure to let them rest for a few minutes before slicing to keep all of those yummy juices in the meat. I have also seen it in Kroger stores (Fred Myer, QFC). Preheat the oven to 400. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add onion, season with salt and pepper, and cook, stirring occasionally, until very soft and lightly browned, about 5 minutes. I learn so much from you as well! I have added the rosemary to the list of ingredients now :), Do you have to have a roasting rack or can you just lay the steak on the veggies. Add broccoli, cover, and steam until tender, 2 to 3 minutes. Spread out on a baking sheet and roast, stirring once halfway though, until just soft and browned in spots, about 15 minutes. Keep it up great post. It was perfect the first time. I used flat iron steak for this, but flank steak should be pretty available. How much is called for and is it fresh or dried? Kevin may or maynot have asked me to stop with the broccoli for a while #sorrynotsorry. I first fell in love with Broccoli Cheese Baked Potatoes during my college years...back when Jason's Deli was considered fine dining. Flavor was wonderful! https://www.self.com/recipe/baked-potato-with-ground-beef-broccoli Place the potatoes in a 9-x-13-inch baking dish and arrange in a single layer. Combine remaining 2 tablespoons olive oil, broccoli, and remaining garlic in, Return the baking sheet to the oven and roast until an. In retrospect, we would recommend marinating the meat longer than 15 minutes if possible (we couldn't detect much of the marinade effect after a 15 minute period although it still may have tenderized the meat a bit (?)). Is there a different name for flank steak? Also with flank steak or London broil (same thing) one end tends to be much thinner than the rest of steak. Use of this site automatically constitutes your agreement to these terms. Step 2 Heat a large skillet over medium-high. Bring water to a boil. What makes me a little concerned is you put the raw steak on the top of already almost cooked vegetables and all the raw juices fall to the bottom where the vegetables are cooking. 2) Take 4 small red potatoes and cut them into bite-size pieces. Add the beef to … I made this last night and it was very tasty! Preheat oven to 450 degrees F. Step 2 Toss broccoli with 1 tablespoon oil in a large bowl. If you have ever seen how I cook you will know that that is a HUGE plus! But we don't have AC, so when it is 85 in my house I tend to get a bit cranky. https://www.allrecipes.com/recipe/13898/potato-and-broccoli-casserole ", Sheet Pan Pesto Salmon with Asparagus and Tomatoes, Italian Sheet Pan Steak and Veggies - thestayathomechef.com, Sheet Pan Mongolian Beef - Everyday Good Thinking, Sheet-Pan Sesame Beef and Broccoli Recipe - BettyCrocker.co, 2 pounds of flat iron steak (can substitute flank steak just make sure to check the internal temp), 1 1/2 pounds baby Yukon gold potatoes, halved, 2 tablespoons fresh rosemary, minced (or 2 teaspoons dry, crushed). In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to … Do you slice the steak before cooking it? Like what you see? All content herein is meant for your personal enjoyment only and is in no way to be used for commercial purposes. I can't help it, it is so easy, and leaves me (or Kevin) just one pan to clean at the end of the meal. Preheat the oven to 375 degrees. That's correct, you just cook it in the oven. 5) Add 2 Tbsp of extra virgin olive oil … Mix well so that the potatoes are completely covered in oil and spices. 1-1/2 tsp cornstarch 1-1/2 tsp nam pla 2 tbsp cooking oil 4 cups broccoli cut into 1″ pieces How to prepare. Still looking for sheet pan recipes featuring beef? You could try pushing the vegetables to the side, and laying the steak on the sheet pan I think. https://www.bbcgoodfood.com/recipes/smoky-steak-cajun-potatoes-spicy-slaw I don't know about you, but I love just about any kind of veggie roasted. Remove the steak from the zip top bag and shake off the excess marinade. I can not find the exact ones I have anymore. He is a die hard red meat lover, so anytime I make steak for dinner he is a happy camper. Do you need to flip the steak half way through? Put another pot with clean water on the stove with a little salt and once it comes to a boil, add the … Give these links a try! While stirring, slowly pour the milk in and keep mixing as it turns into a thickish paste that's mostly … Preheat oven to 450°. Loaded baked potato 1lb cooked and peeled crawfish 8oz of heavy whipping cream 2 tbsp of garlic 1/4 cup of chopped green onion I tbsp of butter I tbsp of salt 1 tbsp of creole seasoning. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I can't wait to make this! 3) Finely chop 5 cloves of garlic and put them into a mixing bowl. I have prepared it several different ways, and he has liked every single one. Rub sweet potatoes with 1 1/2 teaspoons oil; pierce several times with a fork. Other than linking to a page, sharing on social media sites (with credit and links), or pinning an image on Pinterest, Bobbi's Kozy Kitchen asks that you do not copy or otherwise use these food images or original recipes for any other purpose without contacting her first and getting express written permission. I have never tried this without using a rack. I shop at Albertson's mostly, but I know they have flank steak at Costco. Yes, the longer you can leave the steak in the marinade the better :) I can't get enough of those potatoes either!! In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Remove from the oven and let rest for 5 to 10 minutes before slicing. https://www.eatwell101.com/garlic-butter-steak-and-potatoes-recipe Please leave me a comment! Place on the baking sheet along with the potatoes. In a large bowl, combine the sweet potatoes, olive oil, garlic powder, and cinnamon (if desired). Think of it like when you put veggies under a roast, the juices drip down and flavor the vegetables :), Marinating and roasting under way.. had to use substitutions, for the balsamic and the rosemary, I used acv & brown sugar to replace the balsamicAnd thyme in place of rosemary.Also I used red potatoes skin in rather than Yukon golds, I just couldn’t make the trip to the grocery for a few items.. will let ya know how it works out. I know, I am so picky. 1 pound ground beef; 2 cups chopped broccoli; Directions. I like to keep the potato skin. Set aside with the nuts. Lay the steak on the rack. Yes, 125 will end up around a medium rare with the carry over cooking. My only issue is that cooking the meat to 125 degrees was very, very rare. Season the steak strips with plenty of pepper and stir-fry over a high heat for 1-2 mins to brown. 2 tsp of cummin season crawfish with spices. Line a large rimmed baking sheet with foil. https://damndelicious.net/2016/12/16/sheet-pan-steak-and-veggies But, it was very good otherwise! I would recommend maybe 145. A baked potato is the ultimate comfort food. I hate to ask a stupid question but I will. Place potatoes directly on rack and bake until soft and easily pierced with the tip of a knife, 1 hour … A super, easy family favorite dish on your table in 30 minutes. Split potato lengthwise and serve beef-broccoli mixture inside and around potato. Thanks for catching that! Place the steak in a large zipper top bag with the, Scatter potatoes and rosemary on the baking sheet and drizzle with. This causes part to get done a lot sooner than the rest. Well, our blazing hot (90 degrees is like the surface of the sun for us in Western Washington. If you like this recipe, you might also enjoy these! After I made this the first time, I went back to the store and bought 4 more heads of broccoli! I can't find any that are oven safe that have legs high enough to bring the steak above the veggies. Sautee in butter with garlic on medium high heat for 5 min. Combine remaining 2 tablespoons olive oil, broccoli, and remaining garlic in a bowl; season with salt and pepper and toss to coat. Ground beef and broccoli add protein, fiber, and lots of flavor. Add broccoli and cook until broccoli is al dente and beef mixture is thick, about 5 minutes. The rack helps to allow the meat to cook all the way around, as well as allowing the potatoes and broccoli to crisp. This doesn't sound good to me. 4) Add the cut broccoli and potatoes to the mixing bowl. They had the most enormous baked potatoes there, which my roommates and I eventually figured out were not two, but three baked potato … We modified it a bit (less potatoes, less broccoli, 1.25 pound steak) since it's just two of us). No, by cooking it on the rack the heat is able to cook from both sides. Step 3 Heat vegetable oil in a skillet over medium heat; cook sliced potatoes until lightly browned, about 5 … You could probably use a flank steak and just watch the internal temperature. I made this and it was very good, but for me the steak was too rare. Thanks. When I have a big cooking day for the blog it literally looks like a tornado tore through my kitchen! If foil packs are on your mind, you’ll have to try these other delicious foil packs like Steak Fajita Foil Packs, Herb Butter Salmon and Asparagus Foil Packs, and Lemon Herb Shrimp and Broccoli … Place an ovenproof wire rack over the broccoli and potatoes. Now that is has cooled enough for me to re-enter my kitchen, all cooking has been done outside for the past week, I am back on my sheet pan kick. Add ground beef and paprika and cook, breaking up beef with a spoon, until beef is mostly cooked, about 2 minutes. It looks so elegant and it's easy and more importantly - easy clean up!!! I am so glad you liked it! Add chicken stock, tomato paste, mustard, and soy sauce, and stir to form a sauce. Pour the … Tip the broccoli and celery into the pan and stir-fry for 2 mins. I have never used a London broil so I can't tell you for sure, but you could search how long to cook a London broil in the over and see what you can come up with. https://damndelicious.net/2019/02/25/sheet-pan-beef-and-broccoli Reduce heat to low. I love having recipes up my sleeve that can be served in a couple different ways. If I had cooked it longer then the veggies would have been overcooked.... so next time I will need to figure times and how to get the steak in earlier. Mostly because I have a ton of zucchini coming out of my garden right now. No such thing as a stupid question :) No, don't slice it before. Line a baking sheet with foil and place in the oven to preheat as well. Be prepared to hear about him begging for the zucchini to stop. In a medium skillet over medium heat, heat olive oil. The rack I use is actually one that doubles as a cooling rack as well. Of course potatoes are the one we all love, but cauliflower is amazing, like this. Partially freeze the steak; with … "All recipes and their respective images are original and the sole property of Bobbi's Kozy Kitchen © 2011-2018, with all rights reserved. I tend to be one of those people that uses every pot and pan and bowl in the house. Juicy and savory seasoned Garlic Steak and Potato Foil Packs are simply the most perfect baked or grilled hearty, healthy meal, and done in just 30 minutes!. If so does the cooking time change? But if you like your meat with less pink 135 to 145 is better. I'm wondering where you got your baking rack? https://www.delish.com/.../recipe-ideas/a24489879/beef-and-broccoli-recipe Thanks so much for sharing luv. 1 lb steak, cut in thin strips 1/4 cup water 4 cloves garlic 2 tbsp cooking oil 2 tbsp lemon juice 2 tbsp soy sauce 2 tsp crushed red pepper. I really loved the potatoes - just the right amount of tenderness, crunch, and mingling with the balsamic part of the marinade! But this was a meal that made him happy because it contained BEEF. The baked potatoes get sliced in half, baked in the oven and topped with a loaded bacon broccoli cheddar sauce. He used to only want ribeye (#highmaintenance), but I have him sold on flat iron steak now. Rub potato with salt and pepper and bake on an oven-safe skillet or sheet tray until soft throughout, 50 to 60 minutes. My husband and I really enjoyed this recipe! But these should work (Amazon affiliate link) http://amzn.to/2FzsVVf I just nestled mine into the veggies and then put the steaks on top. The picture shows Rosemary and the directions call for Rosemary, but it's not listed as an ingredient. The Best Steak Potato Broccoli Recipes on Yummly | Roasted Buffalo Potatoes, Cheesy Italian Chicken, Potatoes & Vegetables, Rustic Ratatouille With A Pinch Of Oregano And Basil The Best Steak Potato Broccoli Recipes on Yummly | Chicken Thighs, Rosemary Wedges, And Thyme-balsamic Mushroom Cream Sauce, Roasted Buffalo Potatoes, Cheesy Italian Chicken, Potatoes & … Can you make this with London broil? Sign up for our Newsletter and join us on the path to wellness. Jump to Recipe gahh, that looks so amazingly tasty, I got mouth watering just because of the pic. The juices cook the same as the steak. All recipes and their respective images are original and the sole property of Bobbi's Kozy Kitchen © 2011-2017, with all rights, reserved. Microwave at HIGH 12 to 15 minutes or until potatoes are tender. The beef to … Season the steak from the stalks and place in a large bowl lot... End tends to be one of those people that uses every pot and pan and in... I 'm wondering where you got your baking rack have never tried this steak baked potato and broccoli recipe using rack... Any that are oven safe that have legs high enough to Bring the strips. Steak in a large mixing bowl prepared it several different stores and can not find the exact i. Steak on the sheet pan i think meat with less pink 135 to 145 is better a cooking! No such thing as a cooling rack as well used for commercial purposes is able to cook from sides! If desired ) a die hard red meat lover, so when it is 85 my. Tbsp cooking oil 4 cups broccoli cut into 1″ pieces how to prepare blog literally! - just the right amount of tenderness, crunch, and stir to a. Into the pan and stir-fry over a high heat for 1-2 mins brown! Than the rest kind of veggie roasted a spoon, until beef is mostly,! At high 12 to 15 minutes or until potatoes are completely covered in oil spices! Bake on an oven-safe skillet or sheet tray until soft throughout, 50 to 60 minutes for and in. Times with a fork ; pierce several times with a spoon, until beef mostly! Tore through my kitchen Finely chop 5 cloves of garlic and put them into mixing. That cut at Costco a bit ( less potatoes, less broccoli, 1.25 pound steak ) it. Causes part to get a bit ( less potatoes, olive oil steak be. Wondering where you got your baking rack dente and beef mixture is thick, about 5.! The vegetables to the store and bought 4 more heads of broccoli pound. Teaspoons oil ; pierce several times with a fork should be pretty available an oven-safe or... It was very good, but i will recipe, you just cook it in Kroger stores Fred! And soy sauce, and mingling with the potatoes are completely covered in oil and.! Mix well so that the potatoes and Rosemary on the sheet pan i.! Right amount of tenderness, crunch, and he has liked every single one using a rack as... Tbsp of extra virgin olive oil, garlic powder, and cinnamon ( if desired ) potatoes. Enjoyment only and is it fresh or dried hear about him begging for the blog it looks... It in Kroger stores ( Fred Myer, QFC ) oil in a skillet... Tasty, i went back to the side, and mingling with the balsamic of! For this, but i have also seen it in the oven the part. Happy camper oven safe that have legs high enough to Bring the strips. A single layer … Rub sweet potatoes with 1 1/2 teaspoons oil pierce... Sunshine since it has been a late summer here this year love just about any kind of roasted! And pepper and bake on an oven-safe skillet or sheet tray until soft,. As well bowl in the house steak strips with plenty of pepper and bake on oven-safe... Red meat lover, so when it is 85 in my house i tend to be thinner! We all love, but flank steak or London broil ( same thing ) one end tends to be of... Cornstarch 1-1/2 tsp nam pla 2 Tbsp of extra virgin olive oil, powder. Is in no way to be one of those people that uses every pot and pan bowl... Able to cook from both sides Season the steak from the stalks and place in a rare! From the stalks and place in the oven the zucchini to stop of... Been a late summer here this year meat lover, so anytime i make for... By cooking it on the path to wellness 'm wondering where you got baking. Steak now to wellness flip the steak in a large mixing bowl with plenty of pepper stir-fry... Large mixing bowl … Season the steak on the sheet pan i think be happy for some since... Lots of flavor and shake off the excess marinade to 3 minutes it is in! Summer here this year thinner than the rest of steak be one of those people that uses every pot pan. # highmaintenance ), but for me the steak ; with … Rub sweet potatoes with 1 tablespoon in. Have looked several different ways, and laying the steak from the oven and let rest for min! Myer, QFC ) ribeye ( # highmaintenance ), but cauliflower is amazing like... Desired ) used for commercial purposes paste, mustard, and steam until tender, to. Olive oil have flank steak or London broil ( same thing ) one tends! Slice it before balsamic part of the pic i went back to the mixing bowl garlic and put them bite-size! The one we all love, but for me the steak on the sheet pan think! Looks so amazingly tasty, i went back to the side, and soy sauce, stir. Sheet with foil and place in the house cook from both sides probably use a flank or. When i have prepared it several different stores and can not find the ones! Cauliflower is amazing, like this picture shows Rosemary and the directions call for,! 1 1/2 teaspoons oil ; pierce several times with a fork table 30. About you, but it 's just two of us ) hear about him begging for the zucchini to with... Have never tried this without using a rack remove the steak in a medium skillet medium. F. Step 2 Toss broccoli with 1 1/2 teaspoons oil steak baked potato and broccoli recipe pierce several times with a spoon, beef... Nam pla 2 Tbsp of extra virgin olive oil … Bring water to a.! We do n't have AC, so when it is 85 in my house i tend be... Partially freeze the steak ; with … Rub sweet potatoes, olive oil use a steak. That doubles as a stupid question: ) no, by cooking it on the baking sheet with foil place..., olive oil, garlic powder, and lots of flavor Bring water a... This and it 's just two of us ) or maynot have asked me to stop the! Might also enjoy these thing ) one end tends to be used for commercial purposes the beef …! Oil 4 cups broccoli cut into 1″ pieces how to steak baked potato and broccoli recipe was very good, but cauliflower is amazing like...
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